Spinal stenosis is a condition characterized by the narrowing of the spaces within your spine, which can put pressure on the nerves traveling through the spine. This condition often results in chronic pain, numbness, muscle weakness, and even impaired bladder or bowel control in severe cases. If you’re struggling with these symptoms, it’s crucial to seek expert care. Dr. Vivek Logani, Director – Orthopaedics, offers the best spinal stenosis treatment in delhi ncr, combining advanced diagnostics with personalized care plans.
This blog aims to provide a comprehensive overview of spinal stenosis, including its causes, symptoms, and the most effective treatment options available, both surgical and non-surgical.
Causes of Spinal Stenosis
The most common causes of spinal stenosis are age-related changes in the spine. As we grow older, natural wear and tear can lead to degeneration of the vertebrae and surrounding tissues. Here are the primary causes:
- Degenerative Disc Disease: With aging, the intervertebral discs lose water content and shrink, leading to a reduced space for nerves and the spinal cord.
- Osteoarthritis and Bone Spurs: Arthritis can damage cartilage, leading to bone overgrowth (spurs) that protrude into the spinal canal.
- Herniated Discs: The soft inner material of a spinal disc may bulge or rupture, pressing against nerves.
- Thickened Ligaments: Ligaments holding the spine together can become stiff and thick over time, encroaching into the spinal canal.
- Spinal Injuries: Trauma from accidents or sports injuries may cause dislocations or fractures that narrow the spinal canal.
- Congenital Conditions: Some individuals are born with a naturally narrow spinal canal, increasing their risk of stenosis.
Understanding the root cause is the first step in determining the best course of treatment. At his practice in Gurgaon, Dr. Vivek Logani employs state-of-the-art imaging and diagnostic tools to accurately diagnose the specific cause of spinal stenosis.
Symptoms of Spinal Stenosis
Recognizing the symptoms of spinal stenosis early can lead to better treatment outcomes. Symptoms can vary depending on the location and severity of the stenosis, but typically include:
- Chronic back or neck pain
- Numbness or tingling in the legs, arms, or buttocks
- Muscle weakness in the limbs
- Difficulty walking or maintaining balance
- Pain that worsens when standing or walking and eases when sitting or leaning forward
- In severe cases, loss of bladder or bowel control

If you are experiencing these symptoms, you should not delay seeking medical attention. Dr. Vivek Logani provides thebest spinal stenosis treatment in delhi ncr, helping patients return to an active and pain-free life.
Non-Surgical Treatment for Spinal Stenosis
Many patients can effectively manage their condition through non-surgical treatment for spinal stenosis. These approaches aim to relieve pressure on the nerves, reduce inflammation, and improve mobility. Below are the most commonly used non-surgical treatments:
1. Physical Therapy
A structured physical therapy program strengthens the muscles supporting the spine, improves flexibility, and enhances balance. Physical therapy can significantly reduce pain and delay or eliminate the need for surgery.
2. Medications
Pain relievers such as NSAIDs (e.g., ibuprofen) and muscle relaxants can help manage mild to moderate discomfort. In some cases, prescription medications may be recommended to control nerve pain.
3. Epidural Steroid Injections
These injections deliver corticosteroids directly into the epidural space around the spinal nerves. They are highly effective in reducing inflammation and pain, particularly in cases involving nerve compression.
4. Activity Modification and Lifestyle Changes
Avoiding activities that aggravate symptoms, losing excess weight, and practicing proper posture can all help alleviate symptoms of spinal stenosis. Dr. Vivek Logani offers personalized lifestyle guidance to each patient based on their condition and overall health.
Non-surgical treatments are often the first line of defense and can provide long-lasting relief when supervised by an experienced spine specialist.

Surgical Options (When Needed)
If conservative treatments fail to relieve symptoms, surgery might be necessary. The primary goal of surgery is to decompress the spinal canal and relieve pressure on the spinal cord and nerves.
Common surgical procedures include:
- Laminectomy: Removing part of the vertebra (lamina) to widen the spinal canal.
- Spinal Fusion: Fusing two or more vertebrae to stabilize the spine.
- Foraminotomy: Enlarging the openings where nerve roots exit the spine.
Dr. Vivek Logani specializes in minimally invasive spinal surgeries, which reduce recovery time, minimize tissue damage, and lower the risk of complications.
Frequently Asked Questions (FAQs)
Q1. What are the main causes of spinal stenosis?
A: The main causes include aging, arthritis, herniated discs, and thickened ligaments. Injuries and congenital conditions can also contribute.
Q2. What are the early symptoms of spinal stenosis?
A: Symptoms often begin with back or neck pain, followed by numbness, tingling, or weakness in the limbs, especially during movement.
Q3. Can spinal stenosis be treated without surgery?
A: Yes. Many patients improve with non-surgical treatments like physical therapy, medication, and steroid injections under expert supervision.
Q4. When should I consider spinal surgery?
A: Surgery is considered when non-surgical treatments fail and symptoms interfere with daily activities or cause neurological issues.
Q5. Who offers the best spinal stenosis treatment in Gurgaon?
A: Dr. Vivek Logani is a leading orthopedic specialist offering advanced diagnostic and treatment solutions for spinal stenosis in Gurgaon.
Conclusion
Spinal stenosis is a manageable condition when diagnosed early and treated appropriately. Whether you need physical therapy, medications, or advanced surgical options, expert care makes all the difference. Dr. Vivek Logani, with his vast experience and cutting-edge approach, provides the best spinal stenosis treatment in delhi ncr.
Take the first step toward a pain-free life today. With personalized care and state-of-the-art treatment, you can regain your mobility and quality of life.
Contact us and visit Dr. Vivek Logani’s clinic in Gurgaon to begin your journey toward spine health and comfort.